The results from my fit test. I hate running so this is the once a year run that i do, had shin splints from running on the crapy concrete track for 3 days after this flip'n run.
BTW i think the f'd up my numbers for the situp's and the pushups, kick'n my damn perfect score to 99.5% Probably wouldn't be worth bitching about and not looking like a butt monkey for bringing it up.
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