Man is it hot, I'm still riding in to work as much as possible but the heat is enough to kill on the ride home. I have switched to getting up early in the a.m. and getting a few hours without the heat, then using the afterward commute as a heat induced Endurance Ride to prepare for the Hotter than Hell 100 at the end of this month.It's going pretty good, the hardest part is getting up.
I've also been going to the gym three days a week during my lunch break and swimming for 30 min. to get a little extra training in, and to keep me from falling asleep after lunch. So far so good.
This weekend is Kansas Cities Cliff Drive and two criterium races. Unfortunatly I have to work in Tulsa, at lest i will make some money : ) I plan on hitting the sisters this weekend and hammering it out in Tulsa.
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